Was rolling into work this morning, getting off the 101 at FLW and the truck all silver X's aspire to be went zooming by...

I need a lift and a front bumper

Mark (NOSUP4U)

Heh heh! I get a new front windshield between noon and 3:00pm today. I'll actually be able to see where I'm pointing my 4000 pound silver turd.

This morning I was on my way to Physical Therapy for my hip/sciatica thing. I'm almost healed (I think) and my PT told me to go 100% as of this morning. Woohoo! No pain so far! I'm going to run Valley of the Sun in March and hopefully qualify for Boston next year.

Congrats on running the Marathon on Sunday to you and the Mrs. How'd it go?

I was there, but as a spectator for my wife and about 10 other friends. It was waaay too warm for my taste!

Anyway, honk or flip me off next time you see me. Then I'll know it's you.

Marathon went well for Shannon, not so well for me. She finished in a little under 4 hours, I finished in a little under 6.

I hit the half way point at about 2:20 and my legs just decided to shut down, so the last half was a major struggle. But I made it...

Shannon is hoping to qualify for Boston as well. She's about 15 minutes away...Maybe if she didn't run with me all the time she would get faster instead of slower...

Mark