Yeah, I did the same thing...had to drive on the highway to get home. I'm not real worried though. I think that if it was a big deal, the dealers and manufacturers would make it very clear. Did you know that the new BMW M3 limits your rpms until the engine warms up every morning? It keeps it under 4000 for the first 15 minutes. Gives the oil a chance to coat the inside of the engine.

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Silver Ice 2001 SE V6 4X2