Yep, my ARB has taken some lower scrapes and impacts that likely would have torn up my factory bumper. It's nice to know I don't have to worry about plastic hanging off the front of my truck when I'm done wheeling.

I haven't experienced any problems with my torsion bars from the ARB after nearly 30K miles, but I don't have a winch. It's the winch that really causes weight problems. I don't think the bumper alone adds much more weight to the front than adding a couple batteries.
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ChuckH
"Every morning when I wake up I know it's not going to get any better 'til I go back to sleep again!" Al Bundy